Gesonde Selfvertroue in 7 Dae

Live life with confidence

Have you ever felt overwhelmed by life’s challenges, doubting your abilities and self-worth? Are you ready to reclaim control and reveal the confident, empowered version of yourself? In this transformative program, you’ll embark on a journey of self-discovery and growth, mastering practical strategies to build unshakable self-confidence.

Live life with confidence

Have you ever felt overwhelmed by life’s challenges, doubting your abilities and self-worth? Are you ready to reclaim control and reveal the confident, empowered version of yourself? In this transformative program, you’ll embark on a journey of self-discovery and growth, mastering practical strategies to build unshakable self-confidence.

Why you need healthy self-confidence

Build a better relationship with yourself as well as with others.
Improve your mental health.
Become less easily influenced.
Worry less about what others think of you.
Take on fewer worries for yourself.
Improve your self-esteem.
Communicate your needs better.
Become less easily manipulated.

Why you need healthy self-confidence

Build a better relationship with yourself as well as with others.
Improve your mental health.
Become less easily influenced.
Worry less about what others think of you.
Take on fewer worries for yourself.
Improve your self-esteem.
Communicate your needs better.
Become less easily manipulated.

What to expect in the 7 day program

Manage and adjust your thought patterns for positive growth.

Live in line with your values for better mental health.

Learn techniques to build better self-confidence.

Change what you believe about your low self-confidence so that you’re no longer a prisoner of it.

Handle criticism and failures so that you don’t remain stagnant, but become resilient.

Express yourself better for positive relationships.

What to expect in the 7 day program

Manage and adjust your thought patterns for positive growth.

Live in line with your values for better mental health.

Learn techniques to build better self-confidence.

Express yourself better for positive relationships.

Handle criticism and failures so that you don’t remain stagnant, but become resilient.

Change what you believe about low self-confidence so that you’re no longer a prisoner of it.

Wat die kursus insluit

Selfvertroue vorm die basis van baie besluite in jou lewe. Begin nou om beter selfvertroue te bou en belê in jouself.

Die kursus is ontwerp sodat jy deur die inligting kan werk soos dit jou skedule en tyd pas.

Wat is gesonde selfvertroue regtig?

Verstaan die kern van selfvertroue en hoekom dit deurslaggewend is vir persoonlike en professionele sukses.

Tegnieke om meer selfvertroue te bou

Ontdek praktiese strategieë en oefeninge om jou selfvertroue daagliks te verbeter.

Kweek 'n ingesteldheid om te groei

Leer hoe om ‘n groeidenkwyse aan te neem wat jou benadering van uitdagings kan hervorm en selfvertroue kan bevorder.

Hoe om jouself voor te berei vir meer sukses en selfvertroue

Kry insigte oor hoe om jouself geestelik en emosioneel voor te berei vir sukses.

Hoe om selfgeldend te wees en jouself selfversekerd uit te druk

Leer hoe om jou gedagtes en idees met helderheid en selfvertroue oor te dra.

Hanteer mislukkings sowel as foute en kritiek

Leer hoe om terugslae en kritiek te hanteer en behou jou selfvertroue.

Verander way jy glo rondom jou lae selfvertroue

Daag jou geloofsoortuigings oor selfvertroue uit en hervorm dit om jou ware potensiaal te realiseer.

Die 7 dae bevat elke dag ‘n video, werkboek en aktiwiteite om jou te help.